Paleo Perfected Detox Soup
This measure-free soup is simple, delicious, high in protein, and great for your health.
Whole 30
How to Clean Leeks
Leeks are a underutilized Paleo superfood, because few people know how to clean and cook them. Click here to read about the benefits of leeks and to learn an easy hack for cleaning them.
Paleo Perfected Instant Pot Lemon Chicken
A gourmet dinner couldn’t be easier! This high protein Instant Pot recipe is delicious, mess-free, and requires minimal measuring.
Paleo Perfected Meatballs
Meatballs can be a busy modern caveman’s best friend. They’re simple to make, high in protein, and loved by everyone. Nothing beats recipes that are easy, healthy, and delicious!
Paleo Perfected Cappuccino
Start your morning off right with this dairy-free Paleo Cappuccino, which is made with Nutiva Coconut Butter, cinnamon, and coffee- all superfoods! This powerful combo will keep you energized and guilt-free all morning long. Especially great for people who follow a Keto diet or do intermittent fasting.
The Powerful Benefits of Coconut Oil
Saturated fats have long been vilified. But not anymore! Research into coconut oil, which is a rich source of saturated fat, is turning our understanding of fats upside down. Studies suggest that coconut oil may be a powerful superfood, worthy of a spot in both our pantries and bathrooms.